Noooo! The power of the ANZAC bikkies was too strong! I couldn't say no. :(
But, I didn't actually eat it. I did that whole 'Chew n Spit' thing. So gross.
So I put it down as 10 cals, just in case I accidentally swallowed some. Should I have put it as more or less, or is 10 cals a good guess?
Including that, I've had 190 calories today so far. So much better than the last few days.
For dinner I'm just going to have what I had last night, so that's only another 130 cals.
I think that's a pretty frickin' good day calorie wise. :)
Aaand I'm about to exercise, so that'll bring my Net intake down even more!
Yay for good days like this!!
Weighed myself today at the usual time, lost a little more. Slowly but surely.
Made plans for Saturday to go downtown with a friend from school. Her jerky boyfriend broke up with her, so she wanted some company. Then that night we're going to another friends to watch movies.
I think I can get away with a fasting day! Woo Hoo!
I haven't fasted for months.
So looking forward to this.
Stay strong
xx
----------------EDIT----------3:00pm------------
Ok, exercising done.
Burnt 410 calories (not as good as yesterday, I know),
which puts my net intake at the moment as -220.
Dinner is only going to be 130 cals.
YAY YAY YAY!! I have a negitive net intake today!!
Crazy proud of myself!!
:D
Thats a hell of a lot better than yesterday! :)

Good job and congrats on weight loss :)
ReplyDeleteCongrats on the weight loss :D
ReplyDeleteJust wondering...did you notice any difference in appetite after starting smoking?