Ok, so, I was just in the kitchen, making lunch, (Salad with lettuce, tomato, cheese, shallots, tuna, carrot and balsamic dressing) when I realised that I was actually looking forward to eating it. It actually looked good to me.
This is a pretty huge development for me.
When my parents split up two years ago, all I ate was junk food. No exaggeration. I could eat an entire packet of potato chips in one go. (Frigging disgusting, I know.) Healthy food just didn't appeal to me at all. Not nearly as comforting as a giant block of chocolate.
And then there was the whole deal with counting calories and throwing up... I used to seriously stress out eating salad, because I didn't know the exact amount of calories that were in it.
But yeah.
I think that my habits are starting to change. I look forward to my exercise, food I used to love, (e.g MacDonald's!) now pretty much repulses me. You can literally see the fat on their food! Ick!
Weighed myself this morning... Lost! :D
Any who, thought I would just share that little epiphany with you. :)
That's good,, new habits are the first step to being able to stay "skinny" when we get there, isnt it? :)
ReplyDeletethat's wonderful! it's always the ones who make lifestyle changes that are successful in the long run!
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