Sorrrrre, so sorrrre!My calves hurt.
My thighs hurt.
My stomach hurts.
My arms hurt.
Woe is me.
Yesterday morning I went with my cousin and aunt to this exercise session in the park.
It was great!
She had us do stretches to warm up, and 'centre our bodies' and all that jazz, then made us do a circut she set up.
We were in pairs, (I was with my aunt since we were both first timers) and one person had to do sit ups while the partner held their feet to the ground. Then we jogged out to the cricket pitch in the middle of the field and jogged back.
Then the other partner did the sit ups, then more jogging, and some push ups.
We did that over, and over, and over.
Plus we jogged around the whole oval.
And ran across the field forwards, backwards and to either side.
Some stretches to warm down, and we were done.
The whole thing took about an hour.
I am so doing it again next week!
:D
Food wise, not so good.
I just keep eating!
Waahhhh!
I feel so gross. :p
However!
If I continue to loose 0.1 kg a day, I should be 94kgs exactly by my doctors appointment, which puts me at 14kgs under my highest weight.
Yay for me! Haha.
Stay strong
xx
that kind of sore is the best though, cos you know you worked hard :) I'm keeping fingers and toes crossed that you meet your goal by the docs appointment! stay strong and keep working hard
ReplyDeletexx